It's always difficult to write the first words of a letter. How do you start? What do you write? How do we open our heart and let everything out? We will try and help. The following are a few opening sentences that will hopefully allow the rest to flow out naturally...

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Your Opinion

How do you apologize?

1. Write a letter
2. Face to face
3. I don't apologize
4. Text message
5. Phone call
6. Wait a few days to calm down and think about things ...
Post your Opinion

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What is Buddhism

Each one of us, when thinking about Buddhism, Buddha, Buddhists, conjures up different pictures. Some people imagine statues and idol worship, others will think about shaven-headed monks, or mass ceremonies with the image of Buddha.

Tip of the week

Did you know that when we laugh, a "magic hormone" called endorphin is released from the brain. Endorphin is what the body manufactures to reduce pain, ease depression, and strengthen its systems. Worth laughing about, isn't it?...

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