For this reason, we have to know how to live. And living well also means finding tranquility. We can find tranquility once a day, or twice, and it is also possible to live our whole lives in tranquility. There are many ways of finding it, and everyone has to discover the way that that is best for them.

Finding tranquility is:

Sitting opposite the sea and dreaming

Taking a trip

Lying on the grass

Reading a good book

Watching television

Curling up under a blanket

Listening to good music

Playing music

Running

Knitting or embroidering

Loving

Eating a good meal

Dancing

Sitting opposite the sand dunes

Playing make-believe

Closing the door and being alone, alone, and thinking how to enjoy life

And tranquility is also doing nothing!

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What is Buddhism

Each one of us, when thinking about Buddhism,
Buddha, Buddhists, conjures up different pictures.
Some people imagine statues and idol worship,
others will think about shaven-headed monks,
or mass ceremonies with the image of Buddha.
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All about Superstitions

A superstition is an unfounded belief that is not based on proven facts. Superstitions are different from the belief in a religion that advocates belief in God.
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Sex and desire

According to Kabbalah, desire is the core essence of a human being. Desire is the stuff from which we are made. Desire is what fuels the entire human experience: art, literature, music, scientific discovery, and political

Tip of the week

Did you know that when we laugh, a "magic hormone" called endorphin is released from the brain. Endorphin is what the body manufactures to reduce pain, ease depression, and strengthen its systems. Worth laughing about, isn't it?...

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